CaloSpa® Blog

Weight Loss Begins with Ideal Protein

Here we are in the first month of the New Year.  I believe at this time we reflect back on the past year and look forward to the new year ahead of us.  Today I find myself thinking about weight loss, Ideal Protein and how they have given me a deeper gratitude for those who …

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What You Need to Know About Deep Tissue Massage

What's the first thing that comes to mind when you think of deep tissue massage, which we offer in Louisville at CaloSpa? For most people, it is the thought of being crushed by the elbow of a merciless massage therapist. Some people imagine themselves gritting their teeth and holding on to the edges of the …

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An ‘Ideal’ Weight-Loss Solution

Weight loss is something that I can relate to on a personal level. It wasn't that long ago that I found myself 50 pounds heavier than I had ever been in my life. This was a very difficult journey for me and an amazingly insightful experience all at the same time. I suddenly understood how …

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A Hot Gift for the Season

It's the middle of winter, and we're all wearing wool socks and stuffing our feet into boots. So why am I worried about a pedicure? Well, this is also gift-giving season, and I've got my eye on the new Clarisonic® Pedi Sonic Foot Transformation System. Spring will be here before you know it, and your …

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