20

Oct

A Gentle Chemical Peel for All Skin Types

Being an aesthetician for the past 7 years has given me the opportunity to try several different chemical peels, and I love the Illuminize Peel. It is reliable, predictable and it is safe for all skin types. One of the features of this peel that I love is that you get the benefi...

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20

Oct

Top Products to Take Care of Your Skin This New Year

Taking care of your skin with the proper skincare is the first and foremost important aspect to keeping your skin looking young and healthy. Here are some ‘Top Picks' to help you get your skin looking more youthful and healthy. Clarisonic Cleansing Brush- The c...

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20

Oct

Louisville Massage therapists suggest massage to help rid you SAD

New Year New You… Using Massage therapy and Calospa to help rid you of seasonal affective disorder (SAD), post Holiday blues and any new goals you have set for 2015! So what is SAD? Seasonal affective disorder (SAD) is a type of depression that's related to changes i...

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Category: Massage


20

Oct

Are your Feet Tired and Tender? Try Reflexology!

Think about everything you do in a day. How many steps are you taking? If you take the time to calculate I'm sure you would be amazed by how many miles we can walk in a day’s time . Those miles can add up over weeks and months . Do your feet ever feel tender, painful...

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Category: Massage


20

Oct

CaloSpa Holiday Must Haves!

It's that time of year again. Tis the season to discover the must have’s for the season here at CaloSpa. If you’re wondering what gifts to give, you’ve come to the right place. We have many items that are great for gift giving. We all love our home to smel...

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20

Oct

Fix Sun Damage With Tretinoin

Skincare staple - Tretinoin, a derivative of vitamin A , is a topical treatment for mild to moderate acne and for skin that has been damaged by excessive exposure to the sun. Tretinion increases the turnover of cells, replacing the damaged cells with new healthy cells. You ...

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20

Oct

Practice Meditation During Your Next Massage

Meditation is the art of focusing one's mind into a highly concentrated state that induces clarity, calm, and joy. There are numerous styles and different meditation techniques from all corners of the world. While most people think of meditation in the more formal style (cr...

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Category: Massage


20

Oct

Why You Should Be Protecting Your Skin All Year Round

With summer in full swing I have been talking to my clients to ensure they do everything they can to protect their skin from the sun. In doing this I have found that some are confused about the sun's rays and how damaging they really are. I figured a true explanation about ...

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20

Oct

Score the Hottest Nails of Summer

Score the hottest mani and pedi under the sun! Shaping Up When on vacation, keep everything easy, including your mani and pedi. While almond-shaped nails are popular, the shape that works best for you can be determined by looking at your own nails. For a shortened, natural nail...

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Category: Hand Rejuvenation


20

Oct

Your Skin and Summer Sun Exposure

The sun's rays or a tanning booth make us feel good, and in the short term, make us look good. Over time the sun’s ultraviolet light damages the elastin fibers in our skin. When these fibers break down, the skin begins to sag, stretch, and lose its ability to go back ...

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20

Oct

Massage Is More Than Just Relaxing

Massage is more than just an indulgence you get on vacation or receive as a gift. Massage therapy is good for your health. Virtually every system of the body is affected by massage, either directly or indirectly. Several studies show that massage reduces levels of the stress horm...

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Category: Massage


20

Oct

New Laser Genesis Gives CaloSpa Patients a New Complexion

We can officially say its summer now that Memorial Day is behind us. That is usually a time very few laser treatments can be done due to sun exposure. Summer sun is also a time where damage starts to appear on the skin and I get a lot of questions about how to correct it. I have ...

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Category: Facials