4 Easy Treatments to Get Your Body Summer Ready

A woman enjoying summer after getting treatments at CaloSpa Rejuvenation Center.

With warm weather finally here, many men and women are pulling out their favorite swimsuits and shorts. But if you have a few extra tummy rolls or unwanted curves, don’t worry—CaloSpa is here to help. Our med spa experts offer several useful treatments that can reduce fat, sculpt muscle, improve skin texture, and more. From cellulite treatments to body contouring procedures such as CoolSculpting®, we can help Lexington, KY women and men feel comfortable in their own skin.

Here are 4 easy treatments to help get your body warm-weather ready and keep you from stressing about wearing your bikini by the pool this summer.


Many people struggle with stubborn fat deposits that diet and exercise can’t fix. If you want a noninvasive way to trim down those trouble spots, CoolSculpting is a popular solution. CoolSculpting’s innovative technology freezes away fat cells along the midsection, thighs, upper arms, and more. As these frozen cells are eventually shed by the body, the target area visibly shrinks in size and leaves you with a firmer, flatter body. 


Want to burn fat and build muscle at the same time? EMSCULPT helps you sculpt and tone your body with a  mini “instant workout.” Using high-intensity focused electromagnetic (HIFEM) technology, the treatment stimulates muscle contractions to build and strengthen muscle groups. Popular treatment areas include the abdominal muscles, calves, and arms. This is an excellent alternative for those who want to build muscle without high impact exercise.


Don’t let the heat get to you this summer. You no longer have to feel embarrassed about excessive sweating, sweat stains, or unpleasant odors. MiraDry is a noninvasive procedure that selectively deactivates targeted sweat glands. This procedure leaves you with manageable perspiration that improves your confidence. MiraDry requires only 2 treatment sessions, keeping you comfortably dry for years to come.


Cellulite is a common problem, making you feel self-conscious when wearing shorts or a swimsuit. Cellfina is an easy nonsurgical treatment that reduces the appearance of cellulite and allows you to feel more confident when showing skin. During a single 45-minute treatment, a microblade is used to release the tiny bands of connective tissue that create the skin’s dimpled appearance. Once these bands are cut, the tension in the skin is released, and your legs and arms appear instantly smoother and firmer. 

When spending time in the sun with friends and family, you don’t have time to feel anxious about your appearance. With a few simple treatments at our med spa locations, you can feel comfortable and self-assured all summer long.

If you’re in the Louisville or Lexington, KY, area and would like to learn more about your body contouring and skin treatment options, request a private consultation online. You can also contact our practice by phone at (502) 814-3000 (Louisville) or (859) 269-2256 (Lexington).

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