CaloSpa Rejuvenation Center's Blog

Louisville Massage Therapist Discusses the Benefits of Massage

It’s that time of year again when most people set a New Years resolution goal and if you did  it probably had something to do with a healthier you, which is great but with our schedules puling  us in a lot of different directions , we tend to  lose ourselves in the grind. I notice, massage after massage,  a common theme with our clients, most of them are lacking balance in their lives.  If all you do is give and never receive, and are in the rut of constantly going, going and going and never taking a moment to slow … Continue reading

Get Younger Looking Skin with Growth Factors

What you apply to your skin on a daily basis directly relates to your skin’s appearance.  Twice daily application of growth factors will dramatically change the appearance of your skin. Human growth factors are proteins that regulate the health of our cells.  They are critical for all wound healing and work by reconstructing skin.  Our body’s growth factor supply depletes as we age, causing collagen breakdown.  Luckily SkinMedica’s TNS Recovery Complex and TNS Essential Serum replenish our skin with over 110 topical human growth factors that are derived from natural skin cells.  Using these products will reduce the signs of … Continue reading

Weight Loss Begins with Ideal Protein

Here we are in the first month of the New Year.  I believe at this time we reflect back on the past year and look forward to the new year ahead of us.  Today I find myself thinking about weight loss, Ideal Protein and how they have given me a deeper gratitude for those who have conquered their weight loss struggles as I once did. Reflecting  back on my own weight loss has enabled me to have a better prospective and understanding for those who have had  the same struggles.  I am reminded of the daily challenges associated with weight loss like … Continue reading

CoolSculpting: Freeze the Fat Away to a Better Body

Don’t be left out  in the cold. Come in to  Calospa, and freeze away those unwanted bulges and fit right back into your favorite skinny  jeans. Our Louisville medi spa offers Coolsculpt by Zeltiq is a revolutionary, non-invasive fat reduction treatment that requires NO downtime and is FDA approved. With Coolsculpting,  tissue is drawn into the applicator and then cooled rapidly to a level that does not cause injury to your organs or skin but only to the targeted fat cells in the subcutaneous layer. Once the fat cells have been frozen, also referred to as Cryolipolysis,  the body naturally … Continue reading

Lymphatic Drainage: A Gentle Way to Boost Our Immune Systems

With cold and flu season upon us, this is a good time to focus on ourselves and some things we can do to support our body’s immune system. Lymphatic drainage therapy is a technique that not only supports our immune systems by helping the body get rid of toxins, but it also reduces swelling and relieves chronic inflammation and pain. It also helps with the regeneration of tissues. Those who suffer from chronic fatigue syndrome and fibromyalgia also see great results through the use of lymphatic drainage massage at our spa serving Lexington and Louisville. This is a relaxing and … Continue reading