Lymphatic Drainage: A Gentle Way to Boost Our Immune Systems

With cold and flu season upon us, this is a good time to focus on ourselves and some things we can do to support our body’s immune system. Lymphatic drainage therapy is a technique that not only supports our immune systems by helping the body get rid of toxins, but it also reduces swelling and relieves chronic inflammation and pain. It also helps with the regeneration of tissues. Those who suffer from chronic fatigue syndrome and fibromyalgia also see great results through the use of lymphatic drainage massage at our spa serving Lexington and Louisville.

This is a relaxing and very light therapy that not only benefits postoperative patients but everyone in general. In fact, this is one of the lightest and gentlest therapies you can receive. Not all therapists are qualified to perform lymphatic drainage therapy. It takes a specialized training program and very strict guidelines in order to perform these therapies in a productive way.

Cindy Richmond, CaloSpa Massage Therapist

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